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Nutrition Counselling

Nutrition education is one of the keys to a happier healthier life. Nutrition Counselling offers strategic tools and techniques to help clients achieve a more balanced and fulfilling nutrition lifestyle. After several personalized sessions, you’ll become well versed at making the best food related decisions for your health and wellness needs. Don’t wait to schedule your session today.


Counselling

Psychotherapy is another name for talk therapy which can help to alleviate emotional distress. Psychotherapy uses a holistic and integrative approach to therapy to address clients' physical, emotional, social, and spiritual well-being. The counsellor will come alongside you to help you develop positive coping strategies to deal with such issues as anxiety, depression, trauma, and grief.


Art Therapy

Art Therapy combines the creative act of artmaking and psychotherapy to facilitate self-exploration and understanding. By using imagery, colour, and shape as part of this creative therapeutic process, thoughts and emotions that are difficult to articulate can be expressed in a visual format. As a result, the creative process can bring about awareness and subsequent processing of these thoughts,... Read More

Art Therapy combines the creative act of artmaking and psychotherapy to facilitate self-exploration and understanding. By using imagery, colour, and shape as part of this creative therapeutic process, thoughts and emotions that are difficult to articulate can be expressed in a visual format. As a result, the creative process can bring about awareness and subsequent processing of these thoughts, emotions, and behaviour.

Given its nature, Art Therapy is inherently focused on creative expression and does not require clients to have artistic skills. Anyone can seek this service from young children to adults.

A variety of art-based techniques are employed with clients such as drawing, painting, and sculpting. Within this broad range of creative activities exists many forms of sensory experiences from the tactile to the visual. Because of the multifaceted creative activities and materials employed in Art Therapy, this modality can be used to treat diverse mental disorders and psychological distress such as individuals experiencing grief or bereavement, children suffering from behavioural or social problems at school or at home, children and/or adults who have experienced a traumatic event or individuals suffering from a brain injury.

The conditions that Art Therapy can treat is just as extensive. Some of these conditions include depression, stress, anxiety, aging-related issues, emotional difficulties, eating disorders, PTSD, and substance abuse.

As such, the mental health benefits of Art Therapy are as diverse as the techniques and materials employed within this modality. Some of the benefits, however, can include self-discovery, emotional regulation/release, increased self-esteem, and stress relief.

Many clients often wonder how Art Therapy differs from traditional, conversation-based psychotherapy. They are related through their use of psychotherapeutic techniques for healing and the development of a trusting and secure relationship between therapist and client however, in Therapeutic Art, there is a third member in the therapeutic dynamic: the creative process. Clients are encouraged to create art that expresses their inner world and this creation, in turn, becomes a visual voice for their presenting issues.


Registered Massage Therapy

Registered Massage therapy consists of a variety of hands-on techniques that is used to manipulate the soft tissues of the body. These tissues include muscles, connective tissue, tendons, ligaments, and joints.


Pedorthics

Pedorthics is the management and treatment of conditions of the foot, ankle, and lower extremities requiring fitting, fabricating, and adjusting of pedorthic devices. Pedorthics uses footwear to help ease and treat these foot-related problems.


Osteopathy

Osteopathic treatment uses a gentle “hands-on” approach to identify areas of the body that are restricted, to gently release these areas to restore normal function. The maintenance of good mechanical function is essential to good health. Problems in the framework of the body can disturb the circulatory system or nerves to every part of the body, and affect any aspect of health. Thus mechanical ... Read More

Osteopathic treatment uses a gentle “hands-on” approach to identify areas of the body that are restricted, to gently release these areas to restore normal function. The maintenance of good mechanical function is essential to good health. Problems in the framework of the body can disturb the circulatory system or nerves to every part of the body, and affect any aspect of health. Thus mechanical problems can lead not only to aches and pains in joints and muscles but also to disturbances in the internal organs and the way they work. Osteopaths work to restore the musculoskeletal system and the body to a state of balance and harmony. Osteopathy is for everyone, of all ages, from infancy to the elderly.


Lactation Consulting

As an international board certified lactation consultant, Emily has the best qualification possible for a lactation consultant. Emily specializes in latch difficulties, poor weight gain, premature babies, adn multiple gestations. She will work with you to meet your breastfeeding goals.


Reflexology

Reflexology is a way to help the body relax and ease stress through pressure points in the hands or feet. This can often help the body feel, and work better as well as help with pain management,

Allow us to introduce Nichole (Nikki) Barker to the Maple Shores Health Centre Team. She brings a vast array of knowledge of many health care needs as she obtained an honours diploma in Practical Nursing from Georgian College. She increased her mental health knowledge by completing the Mental Health Nursing graduate certificate from Durham College. She has been an active member of the CNO (College of Nurses of Ontario) for the past 14 years working as an RPN (Registered Practical Nurse) in the local community as a community visiting nurse and a staff nurse in long-term care.

Nikki joins the MSHC as a newly Registered Massage Therapist, earning an honours diploma in Massage Therapy from Georgian College and is a new member of the CMTO (College of Massage Therapist of Ontario). Nikki has also studied Shiatsu therapy earning an honours diploma from the Canadian Acupressure College in Victoria, BC and is an LST (Licensed Shiatsu Therapist) with the Shiatsu Therapy Society of Ontario. She is certified in Foot Reflexology from the Ontario College of Reflexology and has completed a 200hr Yoga Teacher Training with DevaTree School of Yoga.

Nikki focuses her treatments on client centered care to not only create balance in the body while decreasing stress, muscle tension, postural imbalances, and soft tissue injuries, but also is focused on treatment goals that help increase body awareness and mental wellbeing. When not in the clinic, Nikki enjoys many outdoor activities such as hiking, kayaking, camping, and nature photography. She also loves playing the drums in a local 90s rock band.

Allow us to introduce Nichole (Nikki) Barker to the Maple Shores Health Centre Team. She brings a... Read More

Adam attended the Canadian Academy of Osteopathy in Hamilton, Ontario and graduated with his diploma as a Master in Osteopathic Manipulative Science (M.OMSc) in 2021. Adam is a registered member of the Ontario Osteopathic Association (OOA) as well as the Canadian Institute of Classical Osteopathy. Osteopathy takes a holistic, whole-body approach to healthcare. Adam does not concentrate only on the problem area of his patients but uses hands-on techniques to assess and treat his patients individually to help restore and balance all the body systems, and promote the body’s ability to self-heal and self-regulate. Adams’ passion for learning has led him into continuing studies and practices of the Functional Range Systems through the Functional Anatomy Seminars in Toronto, Ontario where he completed his FRA (Functional Range Assessment) and FRC (Functional Range Conditioning) certificates. The Functional Range Systems is a popular form of mobility rehab and end range strength training to maximize body control. Adam has also been training Martial Arts for the last 15 years. Specializing in Kickboxing, Taekwondo and Brazilian Jiu-Jitsu. Adam had the honour of being part of the Canadian Jr. National Champion team where he got to compete for Canada in Belgrade, Serbia. Adam holds a Blackbelt in Brazilian Jiu-Jitsu, and continues his passion for this art by continuously teaching and instructing.

Adam attended the Canadian Academy of Osteopathy in Hamilton, Ontario and graduated with his dipl... Read More

With a background in Kinesiology, Zachary applies a scientific approach through Massage Therapy and Acupuncture. Treatments aim to reduce pain, improve mobility and restore function. Trigger point, stretching and cupping treatments allow for greater movement; while Neurofunctional Acupuncture approach restores function.

With a background in Kinesiology, Zachary applies a scientific approach through Massage Therapy a... Read More

Claire graduated with a Bachelor of Visual Arts from Western University in London, Ontario. After witnessing her brother recover from a traumatic brain injury, Claire was inspired to pursue a career in Art Therapy where she is currently a graduating student in the Toronto Art Therapy Institute (TATI) program. Claire first found her passion for the arts at a young age and through her own personal experiences was amazed at the power of using visual arts as a therapeutic and healing experience. Claire has a deep desire to expand her knowledge of art therapy through dedicating herself to serving others. She believes that visual arts give meaning to everyday experiences that simply cannot be put into words and wishes to empower you with the voice of empathy. Claire is determined to improve your problem-solving skills, self-esteem and mental well-being through a variety of visual mediums. Claire grew up in London, Ontario before moving to Port Elgin and enjoys spending time with family soaking in sunsets at the beach. In her spare time, Claire can be found in her studio using acrylics, ink and charcoal materials to define the abstract of nature and the human form. She also has a passion for the outdoors and can be seen on the many hiking trails within Bruce County with her dog Nala.

Claire graduated with a Bachelor of Visual Arts from Western University in London, Ontario. After... Read More

Emily has been a Registered Nurse for 13 years with experience across Canada and the healthcare system. She is also currently a non-practicing Registered Midwife with over 5 years of experience.

Psychotherapy Emily is a Registered Nurse Psychotherapist specializing in pregnancy, labour, birth and postpartum concerns. She is especially equipped to help clients who have experienced infertility, pregnancy/infant loss, traumatic birth, stillbirth, depression/anxiety in pregnancy or in the postpartum. The childbearing year is an intense time in life, and counseling can help make it more manageable. Emily uses a variety of modalities in her practice, including EMDR, with an overarching person-centered approach.

Emily has been a Registered Nurse for 13 years with experience across Canada and the healthcare s... Read More

Sharon is a Certified Reflexologist graduating from the Universal College of Reflexology with her certification from the Canadian Reflexology Certification Board. Sharon has a passion for helping people and reflexology is the perfect way for her to share her gift with people. When Sharon is not helping people, she has a great love of nature and reading.

Sharon is a Certified Reflexologist graduating from the Universal College of Reflexology with her... Read More

Tony Kaake is one of the owners of Maple Shores Heath Centre which was established in 2007. He graduated from the Canadian College of Massage and Hydrotherapy as a Registered Massage Therapist in 1998. He went on to continue his education under the world renowed Dr. Steven Sanet, an American Osteopathic Physician, and received his Osteopathic Manipulative Therapy and Practice Diploma in 2006. Tony also helps to facilitate this program and teaches health professionals. In 2016 he had the amazing opportunity to showcase his knowledge and skills by teaching a course in Doha, Quater to a variety of practitioners. He also has the pleasure of having professionals with all different backgrounds such as, Massage Therapists, Psychiatrists, Medical Doctors, Chiropractors, and Osteopathic students shadow his hands on techniques in the Maple Shores Clinic.

Tony Kaake is one of the owners of Maple Shores Heath Centre which was established in 2007. He g... Read More

Jakub holds an Advanced Diploma in Massage Therapy with honours from Humber College. He has been actively practicing since 2014 in a wide variety of clinical environments. He has practiced Massage Therapy in both Ontario and Alberta, working with many unique cases along the way. Jakub is a registered member of the College of Massage Therapists of Ontario (CMTO).

Jakub believes you are the expert of your own body and you know when something is not right. He is there to help you understand it better and guide you back to your best.

Although he has worked in spas over his career, his treatments are different from what you would expect at a spa. He will sit down with you to talk and assess your concerns so that he can tailor treatments to what will be of most benefit. At the end of it, he will send you home with therapeutic exercises or stretches that will keep you going in daily life.

Jakub often incorporates stretching, particularly therapist-assisted stretching. On occasion, he will use cupping and K-Taping to enhance his treatments and often uses both modalities on himself.

Jakub has a fascination for anatomy, fascia and neurology and he always enjoys learning new things about the body. He will spend time helping you understand your body and explain it in common terms.

Jakub has biked, hiked and skied thousands of kilometers through the Canadian Rockies, mostly in Jasper and Banff National Parks and has stood atop dozens of peaks along the way. Jakub enjoys going out for hikes, walks, gardening, kayaking and helping his partner Kristen with all sorts of projects around the house.

Jakub holds an Advanced Diploma in Massage Therapy with honours from Humber College. He has been ... Read More

Julie is a Registered Nurse Psychotherapist with over 20 years of dedicated practice and experience in providing comprehensive mental health care to individuals across their lifespan. Julie has specialized training in Dialectical Behavioural Therapy, Motivational Interviewing, Mindfulness- Based Therapy, Cognitive Behavioural Therapy, Crisis Intervention and Trauma Counselling.

Julie brings expertise from her nursing experience in a variety of settings, which include:

 Primary care, alongside Physicians

 Community care, for Adults and Seniors with medically complex needs

 Tertiary care, for Adult Inpatient mental health

 Outreach care, for Adolescent mental health

 Outpatient care, for Child and Adolescent mental health and their Families

 In-school Mental Health Addictions service, for High-school Aged Teens

 Active Community Treatment care, for Adults with Serious Mental Illness

 Mobile Crisis Response service with Police members, for Individuals in crisis

Julie is knowledgeable and compassionate with added interest in engaging with:

 Youth (age 12 and up) experiencing mental health challenges and symptoms

Transition Age (age 17 to 25) individuals experiencing challenges in navigating new responsibilities and increased independence

Individuals seeking understanding, support and counselling due to problems related to addiction

Individuals working in emergency service, public safety, and health care services seeking therapy

Julie strives to provide a safe space to connect and support individuals to improve their self-acceptance, understanding, compassion and self-advocacy while they create goals for change and improve their overall wellness.

Julie is a Registered Nurse Psychotherapist with over 20 years of dedicated practice and experien... Read More

Janet earned a Master of Arts in Counselling Psychology from Yorkville University. She also holds a Bachelor of Arts (Psychology) and a Bachelor of Education from York University. She has a qualifying status as a Registered Psychotherapists with the College of Registered Psychotherapist of Ontario and is a professional member of the Canadian Counselling and Psychotherapy Association.

Janet and her husband recently moved to Port Elgin. They are excited about exploring the area and watching the beautiful sunsets. She enjoys nature walks, visiting new places, and spending quality time with her family and friends.

Janet earned a Master of Arts in Counselling Psychology from Yorkville University. She also hold... Read More

I have been practicing nutrition coaching since 2012 and I was previously certified as a Specialist in Fitness Nutrition with the ISSA. I now specialize in orthomolecular health. This encompasses an individualized approach to nutrition in maintaining and restoring, the biochemistry and physiology in the body for optimum health and well-being. I have an excellent ability to educate clients on healthy eating. I am a health-conscious person and personally live a lifestyle that encompasses whole-food nutrition, fitness and a respect for nature.

I have been practicing nutrition coaching since 2012 and I was previously certified as a Speciali... Read More

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Located at: 593 Mill Street, Box 777, Port Elgin
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